Develop your strength, flexibility and self-awareness with yoga.
Anusara yoga uses a unique set of concise bio-mechanical alignment principles called the “Universal Principles of Alignment™”, which are applied to each asana (pose). Anusara yoga teachers are trained to integrate these alignment instructions with an attitudinal heart theme in artful and varying ways, offering students a new experience of yoga in every class. I am registered with Yoga Alliance as an experienced yoga teacher (E-RYT 200) and continuing education provider (YACEP).
Public classes Public classes at Triyoga Ealing on: Saturday morning 7:30 to 8:30 Sunday morning 9:30 to 10:45
Private and small group classes available. If you have particular therapeutic needs or just fancy some special attention, then ask me about one to one classes, or spread the cost among a group of up to 4 friends.